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"Asthma"Breathe Well, Live Well is an adult asthma management program from the American Lung Assoc.
The program can help you control your asthma and reduce symptoms and that means you can enjoy more activities! Breathe Well, Live Well is for small groups -- we encourage participants to bring an "asthma partner" along to the program.
The three week program will be held at Noon and again at 5 p.m. Registration is required.

The program includes telephone orientation, groups workshops, follow-ups and topics that will help you understand your asthma and how to breathe easier. Topics include communicating with your health care provider, early warning signs of an asthma episode, recognizing and controlling triggers and symptoms, how to use a peak flow meter and spacer, making an asthma action plan, etc. All participants will receive valuable information, a peak flow meter and spacer, and workbooks at no cost. Refreshments will be served. The Program will be presented at Carlisle Regional Medical Center's "Live Well Center" 3 Alexandra Court, Carlisle beginning on August 5, 2008. Register by calling Dawn Vioral, Sadler Health Center at 960-4344 or Email Us.




Classes are presented by a Tobacco Treatment Specialist certified by Mayo Clinic at Rochester, MN. Excellent materials, incentives, and assistance is provided to those motivated to quit tobacco. Tobacco Cessation Classes form on a rotating schedule! Classes consist of 7 - 1 hour sessions held at Sadler Health Center over a two month period. Class schedules are typically held from the hours of noon-1:00 p.m; 4:30-5:30 p.m.; or 6:00-7:00 p.m. ALL participants must pre-register by calling 960-4344 to enroll. There is no cost for this program to Cumberland or Perry County Residents.

Tobacco Cessation:

This program is for adults living in Cumberland &/or Perry County desiring to learn about tobacco addiction and how to successfully quit using tobacco products. Both smokers and smokeless tobacco users alike can kick the habit and be free of tobacco's control. Classes consist of 7 - 1 hour sessions held at Sadler Health Center over a two month period, please call 960-4344 to enroll. Classes form on a rotating basis and schedules are typically held from noon-1:00 p.m; 4:30-5:30 p.m.; or 6:00-7:00 p.m.

On-site Business Cessation Services:

Businesses within Cumberland & Perry County can have Sadler Health Center's Cessation Program brought on-site to assist their employees quit tobacco. Call 960-4344 for additional details.

Teen Tobacco Education/Cessation Services:

Sadler Health Center promotes on-site tobacco education and cessation services for Middle and High School students in the Cumberland & Perry County region. The program for youth is specifically designed to help teens quit tobacco and may be offered in a school or community setting. Any school interested in this no-cost assistance should contact 960-4344.

Clean Air for Healthy Children Program:

The Clean Air for Healthy Children Program, administered by the PA Chapter of The American Academy of Pediatrics and funded by the PA State Dept. of Health is a training program on smoking cessation counseling open to Physician or Dental practices in Cumberland and Perry County. This no-cost training program is intended to increase the number of clinicians who routinely counsel tobacco-users to quit, increase cessation attempts in patients, & reduce the proportion of children who are regularly exposed to tobacco smoke pollution. Clean Air Trainings are provided on-site in a "Lunch & Learn" setting to assist the staff in the 5 A's Intervention Training and how to encourage or speak to someone in a discreet manner about quitting tobacco. Excellent cessation brochures & materials, training, and lunch are provided at no cost to the practice. Call 960-4344 for additional details or to schedule a training for your staff.

To register or for more information call us at 960-4344.
Perry County residents please call toll-free at 1-866-Sadler-7, Option 6 (1-866-723-5377, Option 6).

All adult and college cessation classes are offered at no-cost and also have low-cost nicotine replacements and assistance vouchers for the prescription medication Chantix for participants in the Quit Tobacco Program. Adult classes are held in various locations in both counties.

All college cessation classes offer free nicotine replacements to participants in the program and are presented on-site at the college.

Youth Programs are offered at no cost to student or the school district and are presented on-site at the school during regular school hours or as necessary at an off-site location near the school.




100 North Hanover Street, Carlisle, PA 17013   phone: 717-218-6670   toll free: 1-866-Sadler-7

Carlisle Chamber of Commerce Member in Good Standing